Marcus Grijalva 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 189 |
November 18, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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