Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:34.7
Time
2:15.4
Pace
303
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 60 |
| Revolution Count | 1362 |
| Power/kg | 1.23 |
| Drag Factor | 154 |
November 19, 2020 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.7 | 10,000m | 2:15.4 | 141 | 784 | 60 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 70 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 70 |
| 5:15.4 | 6,000m | 2:37.7 | 89 | 607 | 52 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 56 |
| 4:18.9 | 10,000m | 2:09.4 | 161 | 855 | 56 |
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Workout Graph
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