Marcus Grijalva 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 155 |
November 19, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 53 | 26 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 29 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 26 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 10 | 24 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 10 | 25 |
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Workout Graph
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