Marcus Grijalva 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 192 |
November 21, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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