Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:33.5
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 70 |
| Revolution Count | 1532 |
| Power/kg | 1.42 |
| Drag Factor | 90 |
November 23, 2020 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:33.5 | 10,000m | 2:09.3 | 162 | 856 | 70 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 68 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 71 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 72 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 72 |
| 4:15.6 | 10,000m | 2:07.8 | 168 | 877 | 72 |
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Workout Graph
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