Marcus Grijalva 5000m BikeErg
5,000m
Meters
12:11.5
Time
2:26.3
Pace
135
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 757 |
| Power/kg | 0.98 |
| Drag Factor | 97 |
November 25, 2020 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:11.5 | 5,000m | 2:26.3 | 112 | 684 | 62 |
| 1:15.8 | 500m | 2:31.6 | 100 | 645 | 59 |
| 1:11.5 | 1,000m | 2:23.0 | 120 | 711 | 64 |
| 1:15.8 | 1,500m | 2:31.6 | 100 | 645 | 60 |
| 1:15.1 | 2,000m | 2:30.2 | 103 | 655 | 61 |
| 1:13.6 | 2,500m | 2:27.2 | 110 | 677 | 62 |
| 1:13.3 | 3,000m | 2:26.6 | 111 | 682 | 62 |
| 1:12.3 | 3,500m | 2:24.6 | 116 | 698 | 63 |
| 1:11.4 | 4,000m | 2:22.8 | 120 | 713 | 63 |
| 1:11.8 | 4,500m | 2:23.6 | 118 | 706 | 64 |
| 1:10.9 | 5,000m | 2:21.8 | 123 | 722 | 64 |
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Workout Graph
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