Marcus Grijalva 30:00 BikeErg
13,690m
Meters
30:00.0
Time
2:11.4
Pace
418
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 1.35 |
| Drag Factor | 74 |
November 28, 2020 10:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,690m | 2:11.4 | 154 | 829 | 75 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 78 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 81 |
| 15:00.0 | 2,454m | 2:02.2 | 192 | 959 | 81 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 80 |
| 25:00.0 | 2,075m | 2:24.5 | 116 | 698 | 69 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 |
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Workout Graph
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