Marcus Grijalva 250m row
250
Meters
0:48.2
Time
1:36.4
Pace
21
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 195 |
November 28, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 21 | 36 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 39 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 35 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 4 | 32 |
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Workout Graph
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