Marcus Grijalva 10000m BikeErg
10,000
Meters
20:16.6
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 81 |
| Revolution Count | 1653 |
| Power/kg | 1.78 |
| Drag Factor | 74 |
November 30, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:16.6 | 10,000 | 2:01.6 | 194 | 968 | 326 | 81 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 60 | 75 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 65 | 81 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 1010 | 66 | 83 |
| 3:56.0 | 8,000 | 1:58.0 | 213 | 1033 | 67 | 84 |
| 3:54.9 | 10,000 | 1:57.4 | 216 | 1043 | 68 | 85 |
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Workout Graph
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