Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:09.0
Time
2:13.8
Pace
146
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 73 |
| Revolution Count | 822 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
December 03, 2020 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.0 | 5,000m | 2:13.8 | 146 | 802 | 73 |
| 1:11.3 | 500m | 2:22.6 | 121 | 715 | 69 |
| 1:08.3 | 1,000m | 2:16.6 | 137 | 772 | 72 |
| 1:07.2 | 1,500m | 2:14.4 | 144 | 796 | 73 |
| 1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 74 |
| 1:06.0 | 2,500m | 2:12.0 | 152 | 823 | 76 |
| 1:06.4 | 3,000m | 2:12.8 | 149 | 814 | 74 |
| 1:06.1 | 3,500m | 2:12.2 | 151 | 821 | 75 |
| 1:06.7 | 4,000m | 2:13.4 | 147 | 807 | 74 |
| 1:05.8 | 4,500m | 2:11.6 | 154 | 828 | 76 |
| 1:04.9 | 5,000m | 2:09.8 | 160 | 850 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.