Marcus Grijalva 30:00 BikeErg
13,109
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 1.24 |
| Drag Factor | 101 |
December 07, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,109 | 2:17.3 | 135 | 765 | 380 | 65 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 65 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 65 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 65 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 66 |
| 25:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 65 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 67 |
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Workout Graph
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