Marcus Grijalva 6x50c/1:00r BikeErg
8,942m
Meters
18:26.5
Time
2:03.7
Pace
300
Calories
| Rest Distance | 1,609m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,551m |
| Overall Time | 24:26.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 76 |
| Revolution Count | 1668 |
| Power/kg | 1.62 |
| Drag Factor | 97 |
December 09, 2020 19:20:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:26.5 | 8,942m | 2:03.7 | 185 | 935 | 76 | |
| 2:49.8 | 1,449m | 1:57.1 | 218 | 1048 | 77 | |
| 2:54.7 | 1,477m | 1:58.2 | 212 | 1027 | 85 | |
| 2:38.3 | 1,402m | 1:52.9 | 243 | 1136 | 87 | |
| 4:52.0 | 1,870m | 2:36.1 | 92 | 616 | 64 | |
| 2:07.6 | 1,226m | 1:44.0 | 310 | 1368 | 69 | |
| 3:04.1 | 1,519m | 2:01.1 | 197 | 976 | 82 | |
| r1,609m |
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Workout Graph
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