Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 77 |
| Revolution Count | 1654 |
| Power/kg | 1.45 |
| Drag Factor | 75 |
December 10, 2020 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:22.2 | 10,000m | 2:08.2 | 166 | 871 | 77 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 73 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 76 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 78 |
| 4:11.4 | 8,000m | 2:05.7 | 176 | 906 | 79 |
| 4:04.3 | 10,000m | 2:02.1 | 192 | 960 | 82 |
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