Marcus Grijalva 10000m BikeErg
10,000
Meters
24:08.5
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 68 |
| Revolution Count | 1647 |
| Power/kg | 1.06 |
| Drag Factor | 76 |
December 11, 2020 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:08.5 | 10,000 | 2:24.8 | 115 | 696 | 278 | 68 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 54 | 66 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 55 | 68 |
| 4:49.6 | 6,000 | 2:24.8 | 115 | 696 | 56 | 68 |
| 4:42.6 | 8,000 | 2:21.3 | 124 | 726 | 57 | 70 |
| 4:43.8 | 10,000 | 2:21.9 | 122 | 721 | 56 | 70 |
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Workout Graph
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