Marcus Grijalva 30:00 BikeErg
14,642
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 78 |
| Revolution Count | 2347 |
| Power/kg | 1.73 |
| Drag Factor | 83 |
December 12, 2020 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,642 | 2:02.9 | 188 | 948 | 473 | 78 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 72 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 78 |
| 15:00.0 | 2,493 | 2:00.3 | 201 | 991 | 82 | 82 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 82 |
| 25:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 81 |
| 30:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 87 | 75 |
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Workout Graph
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