Marcus Grijalva 30:00 BikeErg
14,126m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
December 16, 2020 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,126m | 2:07.4 | 169 | 882 | 69 |
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 67 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 68 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 |
| 25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 70 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 74 |
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