Marcus Grijalva 30:00 BikeErg
14,801m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 78 |
| Revolution Count | 2341 |
| Power/kg | 1.71 |
| Drag Factor | 85 |
December 23, 2020 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,801m | 2:01.6 | 195 | 969 | 78 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 71 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 76 |
| 15:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 79 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 79 |
| 25:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 80 |
| 30:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 83 |
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