Marcus Grijalva 30:00 BikeErg
13,342m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 1.25 |
| Drag Factor | 75 |
December 27, 2020 12:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,342m | 2:14.9 | 143 | 790 | 72 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 68 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 71 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 74 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 75 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 74 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 |
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Workout Graph
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