Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:56.4
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 81 |
| Revolution Count | 1618 |
| Power/kg | 1.79 |
| Drag Factor | 79 |
December 29, 2020 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.4 | 10,000m | 1:59.6 | 204 | 1003 | 81 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 77 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 78 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 80 |
| 3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 83 |
| 3:44.4 | 10,000m | 1:52.2 | 248 | 1152 | 89 |
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Workout Graph
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