Marcus Grijalva 30:00 BikeErg
14,737m
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 81 |
| Revolution Count | 2430 |
| Power/kg | 1.68 |
| Drag Factor | 75 |
December 31, 2020 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,737m | 2:02.1 | 192 | 961 | 81 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 73 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 81 |
| 15:00.0 | 2,479m | 2:01.0 | 197 | 979 | 82 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 83 |
| 25:00.0 | 2,487m | 2:00.6 | 199 | 986 | 82 |
| 30:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 85 |
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Workout Graph
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