Marcus Grijalva 3x20:00/2:00r BikeErg
26,592m
Meters
1:00:00.0
Time
2:15.3
Pace
786
Calories
| Rest Distance | 533m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,125m |
| Overall Time | 1:06:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 70 |
| Revolution Count | 4285 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
January 01, 2021 10:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,592m | 2:15.3 | 141 | 785 | 70 | |
| 20:00.0 | 8,451m | 2:21.9 | 122 | 720 | 68 | |
| 20:00.0 | 9,023m | 2:12.9 | 149 | 812 | 71 | |
| 20:00.0 | 9,119m | 2:11.5 | 154 | 828 | 72 | |
| r533m |
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Workout Graph
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