Marcus Grijalva 30:00 BikeErg
13,910m
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 1.42 |
| Drag Factor | 110 |
January 04, 2021 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,910m | 2:09.4 | 162 | 855 | 68 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 68 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 69 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 70 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 71 |
| 25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 74 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 60 |
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