Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:31.2
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 76 |
| Revolution Count | 1641 |
| Power/kg | 1.43 |
| Drag Factor | 76 |
January 06, 2021 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:31.2 | 10,000m | 2:09.1 | 163 | 859 | 76 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 69 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 75 |
| 4:11.0 | 6,000m | 2:05.5 | 177 | 909 | 78 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 80 |
| 4:07.6 | 10,000m | 2:03.8 | 184 | 934 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.