Marcus Grijalva 30:00 BikeErg
14,366m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 1.56 |
| Drag Factor | 124 |
January 08, 2021 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,366m | 2:05.2 | 178 | 912 | 65 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 67 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 66 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 65 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 66 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 65 |
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Workout Graph
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