Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:08.5
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 74 |
| Revolution Count | 1580 |
| Power/kg | 1.5 |
| Drag Factor | 85 |
January 08, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:08.5 | 10,000m | 2:06.8 | 171 | 890 | 74 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 72 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 75 |
| 4:09.6 | 6,000m | 2:04.8 | 180 | 919 | 76 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 76 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 75 |
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Workout Graph
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