Marcus Grijalva 30:00 BikeErg
14,010m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
January 13, 2021 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,010m | 2:08.4 | 165 | 867 | 70 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 65 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 67 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 69 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 72 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 73 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 75 |
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Workout Graph
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