Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:18.1
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 77 |
| Revolution Count | 1485 |
| Power/kg | 1.97 |
| Drag Factor | 103 |
January 14, 2021 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:18.1 | 10,000m | 1:55.8 | 225 | 1075 | 77 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 74 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 76 |
| 3:56.3 | 6,000m | 1:58.1 | 212 | 1030 | 76 |
| 3:48.1 | 8,000m | 1:54.0 | 236 | 1111 | 78 |
| 3:37.6 | 10,000m | 1:48.8 | 272 | 1235 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.