Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 72 |
| Revolution Count | 1561 |
| Power/kg | 1.44 |
| Drag Factor | 86 |
January 15, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:27.4 | 10,000m | 2:08.7 | 164 | 864 | 72 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 69 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 71 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 73 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 75 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 76 |
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Workout Graph
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