Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:22.3
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 60 |
| Revolution Count | 1344 |
| Power/kg | 1.27 |
| Drag Factor | 146 |
January 18, 2021 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:22.3 | 10,000m | 2:14.2 | 145 | 798 | 60 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 52 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 53 |
| 4:23.0 | 6,000m | 2:11.5 | 154 | 829 | 60 |
| 4:25.6 | 8,000m | 2:12.8 | 149 | 814 | 68 |
| 4:24.8 | 10,000m | 2:12.4 | 151 | 818 | 68 |
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Workout Graph
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