Marcus Grijalva 30:00 BikeErg
15,062m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 1.8 |
| Drag Factor | 102 |
January 19, 2021 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,062m | 1:59.5 | 205 | 1005 | 74 |
| 5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 70 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 74 |
| 15:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 75 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 76 |
| 25:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 76 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 78 |
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Workout Graph
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