Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:37.1
Time
2:07.4
Pace
150
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 70 |
| Revolution Count | 752 |
| Power/kg | 1.48 |
| Drag Factor | 99 |
January 30, 2021 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.1 | 5,000m | 2:07.4 | 169 | 882 | 70 |
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 67 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 70 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 72 |
| 1:04.1 | 2,000m | 2:08.2 | 166 | 871 | 70 |
| 1:03.8 | 2,500m | 2:07.6 | 168 | 879 | 71 |
| 1:03.6 | 3,000m | 2:07.2 | 170 | 885 | 72 |
| 1:03.3 | 3,500m | 2:06.6 | 172 | 893 | 71 |
| 1:03.4 | 4,000m | 2:06.8 | 172 | 890 | 71 |
| 1:02.5 | 4,500m | 2:05.0 | 179 | 916 | 73 |
| 1:01.5 | 5,000m | 2:03.0 | 188 | 947 | 73 |
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Workout Graph
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