Marcus Grijalva 5000m BikeErg
5,000m
Meters
9:44.2
Time
1:56.8
Pace
171
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 77 |
| Revolution Count | 750 |
| Power/kg | 1.92 |
| Drag Factor | 99 |
January 31, 2021 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.2 | 5,000m | 1:56.8 | 219 | 1055 | 77 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 72 |
| 0:55.4 | 1,000m | 1:50.8 | 257 | 1185 | 81 |
| 0:57.8 | 1,500m | 1:55.6 | 227 | 1079 | 78 |
| 0:58.7 | 2,000m | 1:57.4 | 216 | 1044 | 77 |
| 0:58.4 | 2,500m | 1:56.8 | 220 | 1055 | 77 |
| 0:58.2 | 3,000m | 1:56.4 | 222 | 1063 | 77 |
| 0:58.1 | 3,500m | 1:56.2 | 223 | 1067 | 78 |
| 0:58.6 | 4,000m | 1:57.2 | 217 | 1048 | 77 |
| 0:58.7 | 4,500m | 1:57.4 | 216 | 1044 | 77 |
| 0:57.6 | 5,000m | 1:55.2 | 229 | 1087 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.