Marcus Grijalva 2x500m/1:00r row
1,000m
Meters
5:01.1
Time
2:30.5
Pace
54
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,127m |
| Overall Time | 7:01.1 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 99 |
February 01, 2021 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 29 | |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 29 | |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 30 | |
| r127m |
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Workout Graph
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