Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:30.5
Time
2:06.1
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 71 |
| Revolution Count | 749 |
| Power/kg | 1.53 |
| Drag Factor | 100 |
February 04, 2021 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.5 | 5,000m | 2:06.1 | 175 | 900 | 71 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 67 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 72 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 71 |
| 1:02.2 | 2,000m | 2:04.4 | 182 | 925 | 72 |
| 1:02.8 | 2,500m | 2:05.6 | 177 | 907 | 73 |
| 1:02.8 | 3,000m | 2:05.6 | 177 | 907 | 72 |
| 1:02.4 | 3,500m | 2:04.8 | 180 | 919 | 72 |
| 1:02.9 | 4,000m | 2:05.8 | 176 | 905 | 72 |
| 1:02.5 | 4,500m | 2:05.0 | 179 | 916 | 72 |
| 1:01.9 | 5,000m | 2:03.8 | 184 | 934 | 73 |
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Workout Graph
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