Marcus Grijalva 4:32 row
1,009m
Meters
4:32.7
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 99 |
February 09, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,009m | 2:15.1 | 142 | 788 | 31 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 33 |
| 4:25.8 | 500m | 2:15.6 | 140 | 783 | 30 |
| 4:29.5 | 9m | 3:25.5 | 40 | 438 |
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Workout Graph
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