Marcus Grijalva 5000m BikeErg
5,000
Meters
12:02.3
Time
2:24.4
Pace
134
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 62 |
| Revolution Count | 751 |
| Power/kg | 1.07 |
| Drag Factor | 99 |
February 12, 2021 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:02.3 | 5,000 | 2:24.4 | 116 | 699 | 134 | 62 |
| 1:10.1 | 500 | 2:20.2 | 127 | 737 | 14 | 64 |
| 1:10.2 | 1,000 | 2:20.4 | 126 | 735 | 14 | 64 |
| 1:12.6 | 1,500 | 2:25.2 | 114 | 693 | 13 | 63 |
| 1:12.7 | 2,000 | 2:25.4 | 114 | 691 | 13 | 62 |
| 1:12.0 | 2,500 | 2:24.0 | 117 | 703 | 14 | 63 |
| 1:11.8 | 3,000 | 2:23.6 | 118 | 706 | 14 | 63 |
| 1:13.0 | 3,500 | 2:26.0 | 112 | 687 | 13 | 62 |
| 1:13.7 | 4,000 | 2:27.4 | 109 | 676 | 13 | 62 |
| 1:13.3 | 4,500 | 2:26.6 | 111 | 682 | 13 | 61 |
| 1:12.8 | 5,000 | 2:25.6 | 113 | 690 | 13 | 62 |
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Workout Graph
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