Marcus Grijalva 30:00 BikeErg
14,861m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 77 |
| Revolution Count | 2328 |
| Power/kg | 1.73 |
| Drag Factor | 87 |
February 15, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,861m | 2:01.1 | 197 | 977 | 77 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 72 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 75 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 76 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 78 |
| 25:00.0 | 2,473m | 2:01.3 | 196 | 974 | 81 |
| 30:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 83 |
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Workout Graph
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