Marcus Grijalva 500m row

500m

Meters

2:13.2

Time

2:13.2

Pace

27

Calories

Average Watts148
Calories Per Hour809
Stroke Rate32
Stroke Count71
Drag Factor98

February 15, 2021 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.2 500m 2:13.2 148 809 32
0:27.5 100m 2:17.5 135 763 35
0:25.5 200m 2:07.5 169 881 33
0:25.9 300m 2:09.5 161 854 32
0:27.2 400m 2:16.0 139 778 31
0:27.0 500m 2:15.0 142 789 31

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Workout Graph

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