Marcus Grijalva 3x2000m/2:00r BikeErg
6,000m
Meters
12:29.1
Time
2:04.8
Pace
191
Calories
| Rest Distance | 1,461m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,461m |
| Overall Time | 18:29.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 74 |
| Revolution Count | 1150 |
| Power/kg | 1.58 |
| Drag Factor | 91 |
February 18, 2021 09:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.1 | 6,000m | 2:04.8 | 180 | 918 | 74 | |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 74 | |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 75 | |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 75 | |
| r1,461m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.