Marcus Grijalva 19:38 row
4,019m
Meters
19:38.5
Time
2:26.6
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 97 |
February 23, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 4,019m | 2:26.6 | 111 | 682 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 19:38.5 | 955m | 2:25.8 | 113 | 688 | 30 |
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Workout Graph
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