Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:48.7
Time
2:09.7
Pace
150
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 756 |
| Power/kg | 1.4 |
| Drag Factor | 97 |
March 09, 2021 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:48.7 | 5,000m | 2:09.7 | 160 | 851 | 69 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 64 |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | 66 |
| 1:07.7 | 1,500m | 2:15.4 | 141 | 785 | 66 |
| 1:06.0 | 2,000m | 2:12.0 | 152 | 823 | 69 |
| 1:03.8 | 2,500m | 2:07.6 | 168 | 879 | 71 |
| 1:04.2 | 3,000m | 2:08.4 | 165 | 869 | 70 |
| 1:03.4 | 3,500m | 2:06.8 | 172 | 890 | 72 |
| 1:02.1 | 4,000m | 2:04.2 | 183 | 928 | 73 |
| 1:01.5 | 4,500m | 2:03.0 | 188 | 947 | 73 |
| 1:00.1 | 5,000m | 2:00.2 | 202 | 993 | 76 |
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Workout Graph
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