Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:35.9
Time
2:07.1
Pace
151
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 62 |
| Revolution Count | 660 |
| Power/kg | 1.49 |
| Drag Factor | 146 |
March 13, 2021 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.9 | 5,000m | 2:07.1 | 170 | 885 | 62 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 60 |
| 1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 61 |
| 1:03.9 | 1,500m | 2:07.8 | 168 | 877 | 61 |
| 1:03.3 | 2,000m | 2:06.6 | 172 | 893 | 63 |
| 1:03.3 | 2,500m | 2:06.6 | 172 | 893 | 63 |
| 1:02.5 | 3,000m | 2:05.0 | 179 | 916 | 62 |
| 1:02.5 | 3,500m | 2:05.0 | 179 | 916 | 63 |
| 1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 62 |
| 1:02.1 | 4,500m | 2:04.2 | 183 | 928 | 64 |
| 1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 64 |
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Workout Graph
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