Marcus Grijalva 30:00 BikeErg
15,106m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 1.81 |
| Drag Factor | 99 |
March 17, 2021 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,106m | 1:59.1 | 207 | 1011 | 75 |
| 5:00.0 | 2,421m | 2:03.9 | 184 | 933 | 73 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 75 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 76 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 76 |
| 25:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 76 |
| 30:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 79 |
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Workout Graph
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