Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:54.9
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Revolution Count | 1503 |
| Power/kg | 1.55 |
| Drag Factor | 98 |
April 09, 2021 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:54.9 | 10,000m | 2:05.4 | 177 | 909 | 71 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 70 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 71 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 73 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 72 |
| 4:02.0 | 10,000m | 2:01.0 | 198 | 979 | 74 |
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Workout Graph
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