Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:07.1
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 1499 |
| Power/kg | 1.74 |
| Drag Factor | 99 |
April 15, 2021 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.1 | 10,000m | 2:00.7 | 199 | 984 | 74 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 69 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 74 |
| 3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 76 |
| 3:57.5 | 8,000m | 1:58.7 | 209 | 1019 | 76 |
| 3:48.7 | 10,000m | 1:54.3 | 234 | 1105 | 79 |
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Workout Graph
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