Marcus Grijalva 3x20:00/2:00r BikeErg
28,271m
Meters
1:00:00.0
Time
2:07.3
Pace
883
Calories
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,038m |
| Overall Time | 1:06:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 71 |
| Revolution Count | 4538 |
| Power/kg | 1.49 |
| Drag Factor | 98 |
April 23, 2021 09:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,271m | 2:07.3 | 170 | 883 | 71 | |
| 20:00.0 | 9,211m | 2:10.2 | 158 | 844 | 70 | |
| 20:00.0 | 9,513m | 2:06.1 | 174 | 900 | 72 | |
| 20:00.0 | 9,547m | 2:05.6 | 176 | 906 | 72 | |
| r1,767m |
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Workout Graph
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