Marcus Grijalva 30:00 BikeErg
14,617m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 1.64 |
| Drag Factor | 97 |
May 05, 2021 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,617m | 2:03.1 | 187 | 945 | 73 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 71 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 74 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 75 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 75 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 74 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 73 |
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Workout Graph
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