Marcus Grijalva 2x12:00/6:00r BikeErg
12,068m
Meters
24:00.0
Time
1:59.3
Pace
403
Calories
| Rest Distance | 4,352m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,420m |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2469 |
| Power/kg | 1.8 |
| Drag Factor | 100 |
May 19, 2021 08:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,068m | 1:59.3 | 206 | 1009 | 75 | |
| 12:00.0 | 5,903m | 2:01.9 | 193 | 963 | 74 | |
| 12:00.0 | 6,166m | 1:56.7 | 220 | 1056 | 77 | |
| r4,352m |
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Workout Graph
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