Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:17.7
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 78 |
| Revolution Count | 1505 |
| Power/kg | 1.98 |
| Drag Factor | 99 |
May 24, 2021 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:17.7 | 10,000m | 1:55.7 | 226 | 1076 | 78 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 74 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 76 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 78 |
| 3:46.7 | 8,000m | 1:53.3 | 240 | 1127 | 80 |
| 3:38.1 | 10,000m | 1:49.0 | 270 | 1228 | 83 |
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Workout Graph
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