Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:46.5
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 69 |
| Revolution Count | 1501 |
| Power/kg | 1.37 |
| Drag Factor | 99 |
June 03, 2021 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:46.5 | 10,000m | 2:10.6 | 157 | 840 | 69 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 67 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 69 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 70 |
| 4:17.3 | 8,000m | 2:08.6 | 164 | 865 | 70 |
| 4:18.1 | 10,000m | 2:09.0 | 163 | 860 | 70 |
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Workout Graph
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